11/18/2023 0 Comments Tangerine vs orange for detox![]() There they can hold between 10-15 days perfectly. After a week they should be kept in the vegetable drawer of the refrigerator. Always in a fruit bowl andavoiding contact with other fruits. Store the mandarins in a ventilated place and at room temperature. ![]() The smell is also a good indication it will be sweeter or more intense the more ripe the fruit is. The more they weigh, the better, since they will be much juicier and will last longer.in optimal conditions. In the market When going to the market, choose those with the skin well adhered to the inner segments, without wrinkles, spots or blackheads. Tangerine is also ideal for athletes due to its potassium content and other nnutrients, constituting a good alternative to replace minerals and fluid lost after physical activity, minimizing the risk of injury. ![]() Antioxidants comthey fight the harmful action of free radicals, substances responsible for the development of cardiovascular and degenerative diseases and cancer. It is one of the fruits with more carotenoids that together with vitamin C provide the food with important antioxidant properties. Of its vitamin content, the C stands outfolic acid and provitamin A. Its amount of fiber is appreciable and its consumption is indicated to promote intestinal transit. This orange fruit contains little amount of sugars and its main component is water.
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